Results For Category: "Coaches Corner"
Jamie Delp: I Can and I Will
“I started CrossFit after my fiancé, Josh Brown, started with the 6 Week New You Challenge. I saw the progress he was…
6-week Nutrition Challenge!
We’re excited to announce a 6-week nutrition challenge beginning September 18th, 2017 at Arsenal Strength! If you have been feeling like there’s…
Andrew O’Connor: Staying Positive and Focused
“Before starting CrossFit I had been working out at a regular gym unmotivated and going nowhere. Was tired of struggling through workouts…
Andrew O’Connor: Staying Positive and Focused
“Before starting CrossFit I had been working out at a regular gym unmotivated and going nowhere. Was tired of struggling through workouts…
Kayla Bartok: I Love it Just as Much as the Start
“I started CrossFit because my boyfriend Larry was in the Arsenal Strength New You program. On their last class I came to…
Hanna Morris: A Gift to My Body and Mind
Before joining Just Get Fit, working out for me meant going to a large gym and putting in a lot of time…
Amy Sutch: There is ALWAYS Room for Improvement
“I first got into CrossFit because I was regularly doing high intensity and strength training for over a year in the same…
Kevin Swan: My old workout method would have never gotten me this far
“I started CrossFit after I moved to Baltimore after college. Unhappy with the crowds and my workout regiment at the generic gym…
Michelle Lesifko: Can’t isn’t an Option
“I got married last month, and Jeremy and I started CrossFit in January as a way to get in shape for the…
Jeremy Bremer: Always Astonishing Myself
I started CrossFit after my then-fiancee-now-wife and I spent the final days of 2016 once again lamenting that we had not been…