Prioritizing your health and fitness can sometimes take a backseat for many reasons:
- Short on time
- Busy at work
- Family obligations
- Stressed out
- Prone to injury
- Scared to start
These are a few that we hear all the time, and we get it!
If you’re ready to start something new or looking to get back in the gym after taking a break, we can help you set those excuses aside and prioritize your health fitness.
Our 2021 Kick Start program gets underway Tuesday, April 6. It is an 8-week program that begins with two weeks of private beginner-friendly classes designed to introduce you to your new workout routine, classmates, and coaches.
HERE’S HOW IT WORKS:
- Initial 1:1 meeting with a coach to discuss goals and design a personalized plan for success
- 3x Inbody biometric scans to track lean muscle and body fat percentages
- 4x Private small group beginner classes
- 3x Weekly group classes
- 2x Accountability check-ins
- Access to our workout tracker
WHEN ARE CLASSES?
Kick Start Schedule (First two weeks)
Session 1: 7:30-8:30 pm – Tuesday, April 6
Session 2: 7:30-8:30 pm – Thursday, April 8
Session 3: 7:30-8:30 pm – Tuesday, April 13
Session 4: 7:30-8:30 pm – Thursday, April 15
After completing all four Kick Start sessions, participants will be ready to begin taking any of our regularly scheduled group classes for the remaining six weeks.
HOW DO I GET STARTED?
Space will be limited to 10 participants.
Cost: Two Payments of $155
Ready to go? Click here to sign up and reserve your spot.
Want to meet with a coach first? No problem! Book a free No Sweat Intro here.