2021 Kick Start Program

Prioritizing your health and fitness can sometimes take a backseat for many reasons: 

  • Short on time
  • Busy at work
  • Family obligations
  • Stressed out 
  • Prone to injury
  • Scared to start

These are a few that we hear all the time, and we get it! 

If you’re ready to start something new or looking to get back in the gym after taking a break, we can help you set those excuses aside and prioritize your health fitness.

Our 2021 Kick Start program gets underway Tuesday, April 6. It is an 8-week program that begins with two weeks of private beginner-friendly classes designed to introduce you to your new workout routine, classmates, and coaches.  


  • Initial 1:1 meeting with a coach to discuss goals and design a personalized plan for success
  • 3x Inbody biometric scans to track lean muscle and body fat percentages
  • 4x Private small group beginner classes
  • 3x Weekly group classes 
  • 2x Accountability check-ins 
  • Access to our workout tracker


Kick Start Schedule (First two weeks) 

Session 1: 7:30-8:30 pm – Tuesday, April 6

Session 2: 7:30-8:30 pm – Thursday, April 8

Session 3: 7:30-8:30 pm – Tuesday, April 13

Session 4: 7:30-8:30 pm – Thursday, April 15

After completing all four Kick Start sessions, participants will be ready to begin taking any of our regularly scheduled group classes for the remaining six weeks.


Space will be limited to 10 participants. 

Cost: Two Payments of $155

Ready to go? Click here to sign up and reserve your spot. 

Want to meet with a coach first? No problem! Book a free No Sweat Intro here.