Legends Program

Functional Fitness for the 55+ Individual that includes lower impact workouts targeting individuals in need of more specialized training.

free intro

Why should you join our Legends Program?

Expert-Level Coaching

Scaled workouts by coaches helping modify intensity and load based off your specific needs and capacity. We provide supervision and direction for your success and safety.


Our experienced Coaches guide you through tailored workouts that focus on specific needs of life, improving overall well-being allowing you to say 'Yes' with confidence to activities that were once beyond your reach.

Increased Independence

We help build functional capacity that translates directly to life by focusing on strength, mobility and proper movement.


This is an opportunity to connect with like-minded people who share similar interests and goals in pursuing independence, confidence, and fitness.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your goals.

Free Intro