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You can either try a class or book a No Sweat Intro to talk about what you’re looking for and the best place to start.
WOD:
FOR TIME:
100 Double Unders
25 DB Step-Overs (35/20, 24/20)
30 Wall Balls (20/14)
15 HSPU
30 Wall Balls
25 DB Step-Overs
100 Double Unders
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