Skip to content
Learn here.
Fill out the form to get started
Take the first step toward achieving your goals.
Wednesday, May 30th
Strength
Sumo Deadlift
5×3 @31×1 (building heavy)
WOD
EMOM2M x 10:00
10 Knee to Elbow
30 Double Unders
10 Deadlifts (185/125)
10 Knee to Elbow
30 Double Unders
10 Deadlifts (185/125)
Learn here.
Train with us.
Sign up now for a free intro class at Arsenal Strength in Pittsburgh, PA.
Free Intro