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You can either try a class or book a No Sweat Intro to talk about what you’re looking for and the best place to start.
Monday, May 28th
WOD
Teams of 3:
AMRAP 8:00
Accumulate max reps G2OH (135/95)
Then,
Run 1200m
150 Wall Balls
Run 1200m
Then,
AMRAP 8:00
Accumulate max reps burpees
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