Introducing Summer Shred 2019!

Summer is right around the corner and now is the time to kick your results into high gear with our 6-week Summer Shred Nutrition Challenge! We’ve totally revamped the way our nutrition challenge will look, combining high intensity, fat burning workouts with custom macro goals based on your body composition.  Whether you’re an established nutrition vet or new looking to develop healthier eating habits, this program will have you looking and feeling your best heading into summer!

What You Get:

6-week customized nutrition plan from a registered dietitian

Custom macros based off your specific body composition and goals

Two inBody scans (Beginning & End)

Two custom fat burning metcons programmed in SugarWOD each week

One ‘buns & guns’ accessory day programmed in SugarWOD each week

Nutrition tracking through our app

Group Accountability

*Summer Shred metcons & weekly ‘buns & guns’ programming to be completed during open gym.

Challenge Info:

6-weeks: April 15-May 26

Kickoff seminar will be Saturday, April 13 at 12 PM

Individual scans & assessments will begin the week of April 8

Cost: $125/members and $175/nonmembers

Email [email protected] to sign up