Skip to content
Learn here.
GET STARTED
You can either try a class or book a No Sweat Intro to talk about what you’re looking for and the best place to start.
Tuesday, June 5h
WOD
5 Sets, Each for time
400m Run
12 KB Swings (53/35)
12 Pull-ups
Rest 1:00
Learn here.
Train with us.
Sign up now for a free intro class at Arsenal Strength in Pittsburgh, PA.
Free 7-Day Trial