BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

Prices vary

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Since starting at Arsenal I've learned that you are your own worst enemy, and if you can get past all of the mental "I cant's" your body will do other thing far past what your mind believes. I am no longer just content with my fitness routine. Every day I strive to be better, stronger, faster than the day before. And with my Arsenal squad by my side, all things are possible!
Lizz S. 
I came to Arsenal a little over a month ago, and I felt so welcomed. The coaches at Arsenal care not only about the athletes, but the programming is well thought out and executed. The coaches take the time to review the movements and make sure the athletes form is on point. It shows that they pay attention to us, and want us to improve and get stronger without getting hurt.
Layne L. 
I LOVE the supportive, encouraging, and challenging community and culture of fitness at Arsenal Strength. Regardless of where you are at on your fitness journey, CrossFit provides a program that helps you develop strength and mobility in a safe, positive environment.
Eric R. 
The days I get to Arsenal are better than the days I skip. I'm not a natural "self starter," so I can find excuses NOT to go pretty easily. The best days are the days I don't listen to the excuses. I'm going to be sore the next day no matter what (even if I skip that day's WOD), so I might as well go and keep "working on my form" until I can get some of the bigger weights on my bar!
Suzy H. 
Since my first day at Arsenal, my fitness has changed dramatically. The coaches do a great job of motivating me to overcome the daily physical obstacles. The workouts can be challenging, but it is great to be able to push myself to limits that I wasn't reaching while working out on my own
Nick O.