Are you struggling to find the “right” nutrition plan for you?
Do you jump from diet to diet?
Do you have trouble keeping the weight off that you worked so hard to lose?
Are you looking for support and accountability in your nutrition program?
Do you need a structured plan to help you get started?
Are you looking for a customized plan?
Are you confused with all the conflicting information on the internet about what you should and shouldn't do?
Stop wasting time on a program that you aren’t sure will work for you. The Healthy Steps Nutrition Plan used by Arsenal Strength has helped thousands of people around the world achieve their health and fitness goals.
Steps To Get Started:
SCHEDULE AN INITIAL CONSULT
We understand there is a lot of mixed information on the internet. At Arsenal Strength, we are here to find out where you are starting from and formulate a plan customized for you!
CREATE YOUR PLAN
Meet with a nutrition expert to create a simple and sustainable plan. At Arsenal Strength, we focus on education and changing behavior to help you take control of your health. Our mission is to prevent disease and promote optimal health for all our clients.
SEE AMAZING RESULTS
Transform your health with the ongoing support and accountability of your nutrition coach.
How Nutrition Coaching at Arsenal Strength Can Help You
Program Written and Backed By A Registered Dietitian
Receive a Customized Plan Made Just For You
Ongoing Support and Accountability To Ensure Progress
Receive Tons of Healthy Recipes and Meal Ideas
Access To The Exclusive HSN App To Communicate With Your Nutrition Coach
JUMP START
4-WEEK PROGRAM
$175
- 60-minute Initial Consultation & InBody AnalysiS
- Comprehensive Nutrition Guide: 4 Weeks of Meal Plans and Grocery Lists
- Customized To You
- Ongoing Email Support & Feedback
- 30-minute Follow Up Consultation
- Graduate to On-going coaching $70/month
SHAPE UP
6-WEEK PROGRAM
$250
- 60-minute Initial Consultation & InBody AnalysiS
- Comprehensive Nutrition Guide: 6 Weeks of Meal Plans and Grocery Lists
- Customized To You
- Ongoing Email Support & Feedback
- 2x 30-minute Follow Up Consultations
- Graduate to On-going coaching $70/month
ONGOING NUTRITION
MONTHLY COACHING PROGRAM
$70/MONTH
- Must graduate from Jump Start or Shape Up program
- 1x 30-Minute In-Person Meeting with Coach
- Coach Review of Food Log with Weekly Feedback
- InBody Scan
- Goal Setting
- Updated Nutrition Plan Based on Results (if needed)