HYROX Gym in Pittsburgh, PA

HYROX
Training

Build strength, endurance, and confidence through structured workouts designed to prepare you for race day.

Where strength meets endurance. Training built to help you be at your best on race day.

Every class at Arsenal builds exactly what HYROX demands — strength, endurance, and the ability to keep moving when it gets hard. You don’t need a separate program. You just need to show up consistently and let the training do its job.

Our 90-minute Saturday class takes it a step further. Done in teams, built around HYROX-style movements — sleds, carries, wall balls, running — it’s the most fun class of the week whether you’re training for a race or just want a great workout.

If you want to compete, you’ll be ready. If you just want to show up and push yourself with a great group of people, you’ll fit right in.

Discover the Power of HYROX Training

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Train for endurance, strength, and speed with Hyrox-style workouts
Master sled pushes, wall balls, rowers, and running intervals
Build mental toughness and improve full-body athleticism
Challenge yourself in a supportive, competitive environment

Program Goals

Build strength, speed, and endurance through functional fitness
Master key Hyrox movements like sled pushes, rowing, wall balls, and running
Improve athletic performance with progressive conditioning workouts
Train with purpose – whether for competition, personal fitness, or mental toughness
Track your progress with supportive coaching and structured programming

Benefits

Boost overall endurance, strength, and power
Develop full-body athleticism with functional training
Increase stamina, coordination, and performance under pressure
Burn calories and build muscle with high-intensity, hybrid workouts
Join a motivating, competitive training community that pushes you

Prepare for Race Day with
HYROX Training

Book a free intro and discover how our HYROX program can help you build endurance, power, and athletic performance with every workout.