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You can either try a class or book a No Sweat Intro to talk about what you’re looking for and the best place to start.
Livestream begins at 12:30 pm.
22.3 marks the end of the 2023 Open and Vincent and Brooks will be going live to breakdown the best strategy and tips.
Question from the Arsenal Crew: Back Squats vs Front Squats What are the differences? Why do we do one over the other? What are the benefits of each?
Next Weeks Programming: Here’s what to expect!!!
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