Wednesday, April 20 - Arsenal Strength

Wednesday, April 20

RX PLUS

“Fran”
For time:
21-15-9
Thruster @ 95/65-lbs.
Pull-up

RX

For time:
21-15-9
Thruster @ 75/55-lbs.
15-12-9
Pull-up

FIT

For time:
21-15-9
Thruster @ 55/35-lbs.
Jumping Pull-up

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