Thursday, July 27th

It’s a fun partner workout for today. Try and partner with someone you don’t know! The work must be split evenly between athletes.

Teams of 2:
For time:
Run 1 Mile
200 Meter Farmer Carry (70, 53)
100 Walking Lunges
Run 800m
200 Meter Farmer Carry
100 Push-ups
Run 1 Mile
30:00 Cap