Spring has officially sprung, and with that beach season and bathing suits are around the corner. Whether you are looking to look and feel better in the upcoming months or looking to dial in your nutrition for the Rookie Rumble or another local competition, this 6-week program is perfect for you! We’ve totally revamped the way our nutrition challenge will look, combining high intensity, fat burning workouts with custom macro goals based on your body composition. Whether you’re an established nutrition vet or new looking to develop healthier eating habits, this program will have you looking and feeling your best heading into summer!
What You Get:
6-week customized nutrition plan from a registered dietitian
Custom macros based off your specific body composition and goals
Two inBody scans (Beginning & End)
Two custom fat burning metcons programmed in SugarWOD each week
One ‘buns & guns’ accessory day programmed in SugarWOD each week
Nutrition tracking through our app
*Summer Shred metcons & weekly ‘buns & guns’ programming to be completed during open gym.
6-weeks: April 15-May 26
Kickoff seminar will be Saturday, April 13 at 12 PM
Individual scans & assessments will begin the week of April 8
Cost: $125/members and $175/nonmembers
We only have 12 spots remaining so don’t wait, Email [email protected] to sign up and reserve your spot!
Still not convinced? Check out some of our results from the past!